đŁPodcast version of this Memo
After deep work at a cubicle in the library, I had an urge to stop talking. Focused and reflective, I felt the benefit of staying silent. Without the need to speak, I felt that I had more energy to think deeply. Additionally, abstinence from a certain X gives me insight into the value and nature of X. By removing my verbal communication, I am creating a level of separation between myself and the world which will lead to interesting observations. So I walked out of the library texting my friends that I want to do a week of silence.
Itâs a tremendous privilege to crowdsource ideas from my friends. The questions they raised were valuable pointers for consideration. For example: âIs social interaction critical for day-to-day happiness?â, or âWill this practice push you to exhaustion instead of appreciation?â To make this practice more manageable the first time, I will try the following:
For 3 days starting Sunday, I will not speak or communicate with others (unless a critical issue arises). I will be present in social settings and listening, but I wonât be entering communication: no gestures, or face expressions. I wonât text, but I will check my email. When I donât have to think of what to say, or how to respond, what will my mind be doing?